Nutrition with Nic
Nicole Merkelt: Nutrition Consultant
Originally from PA, I now reside in Southern CA. I graduated from Penn State University with an Industrial Engineering Degree. I hold certifications in Nutrition & Wellness, Holistic Nutrition, Sports Nutrition and Weight Management from AFPA (American Fitness Professionals & Associates) and a Level 1 CrossFit Certification.
​
Nutrition and wellness is my passion. It is my goal to help as many people as I can to feel happy and healthy for as long as possible!
I have a passion for promoting easy to understand nutrition and diet tips. My aim is to motivate and inspire YOU to lead a healthier and subsequently happier life, one step at a time through my personalized nutrition plans.
​
In addition to my passion for nutrition, I have an enthusiasm for fitness. I recently completed my first sprint triathlon and half marathon! I also enjoy mountain biking, snowboarding and hiking. I love to adventure and try to get out in nature as often as I can! Our most recent adventure was a 10 day road trip through Moab, UT....it was amazing!
​
I'm a step-mom to 4 awesome kids! That being said, I know how to fit fitness and nutrition into a busy life! Being a step-mom has helped me to test out the methods I use to create a healthy lifestyle for kids, and make it stick!
​
.png)
.png)
I love educating and empowering people to eat for life, helping them find freedom via food & exercise, teaching them how to properly fuel & nourish their bodies, support them in learning to become more confident in their skin and constantly remind them they hold the power to create a life they are proud to live & to do hard things bravely.
I hold a space for each of my clients and want them to be successful & proud of themselves. I am here to help you demand more for your life, ditch the scale and LIVE BIG… one day at a time.